One-Pan Healthy Breakfast Scramble Recipe

On the weekend, I like to slow down a little with this one-pan healthy breakfast scramble. I love the extra time that I have during these mornings and sharing a meal with my family. This is a nice change from the weekday meals, where I need quick and healthy for the busy morning. This breakfast scramble is easy to make, is filling, and is still healthy. I didn’t include any of the typical breakfast meats like bacon or ham, but you can add whatever you want (even if it’s not healthy haha).

Why I Love This One-Pan Healthy Breakfast Scramble Recipe

Delicious and simple! That’s what describes this recipe. I think I made a mistake and featured a picture that is not a scrambled egg, but I assure you that you can easily make a scrambled egg scramble instead of eggs over easy. (I just happen to love, love, love eggs over easy.)

I threw feta cheese on this recipe, too, and whatever I had on hand for herbs. But any kind of cheese and any kind of herbs are good … especially herbs from your window herb garden or your outside garden. Try basil, dill, parsley, cilantro, or celery leaves.

Pairing Suggestions

Obviously, a roundup of beautiful drinks!

• How about a Red Bull Sunrise Recipe instead of an orange juice?
• Hazelnut Mocha Coffee Recipe
• Moroccan Mint Green Tea Recipe

FAQs

1. Can I use egg whites only instead of whole eggs?
   You can substitute whole eggs with egg whites in the recipe. A single whole egg is approximately equal to 1/4 cup of egg whites, making it easy to adjust based on your dietary preferences or requirements for lower cholesterol intake​​.
2. Is it possible to make this breakfast scramble without meat?
   The breakfast scramble is flexible, allowing for the omission of meat or the inclusion of various meat alternatives, such as different types of sausage, veggie sausage, or leaving it out altogether for a vegetarian option​​.
3. How should leftovers be stored?
   To store leftovers, place them in an airtight container in the refrigerator. They reheat well in the microwave, offering a quick and convenient meal option for later. If you like to prep ahead, you can chop vegetables the night before and keep them refrigerated in separate containers​​.
4. What vegetables can I add to the scramble?
   This recipe is highly customizable with a variety of vegetables. You can add broccoli, carrots, mushrooms, zucchini, cherry tomatoes, Swiss chard, cabbage, or Brussels sprouts. For harder vegetables like broccoli and carrots, they might need a bit longer cooking time​​.
5. Can this scramble be made gluten-free?
   The breakfast scramble is inherently gluten-free. Just ensure that any added meats or other ingredients are also gluten-free to maintain the dish’s gluten-free integrity.
6. Is there a dairy-free version of this scramble?
   For a dairy-free variation, simply omit the cheese or use a dairy-free cheese substitute. Additionally, ensure any added meats are dairy-free to keep the entire dish dairy-free​​.
7. Can I make a tofu scramble instead of using eggs?
   For a vegan-friendly version, replace the eggs with crumbled tofu. Season the tofu similarly to how you would with eggs, and cook it with your choice of vegetables and spices to create a delicious tofu scramble that mimics the texture and flavor of traditional scrambled eggs​​.
8. What are some good pairing suggestions for this scramble?
   A side of toast, either gluten-free or whole grain, complements this scramble well. Alternatively, for a lighter option, pair it with fresh fruit or a green salad to balance out the meal​​​​.
9. Can the recipe be doubled or halved depending on the number of servings needed?
   Yes, the recipe is flexible and can be easily adjusted. Double or halve the ingredient amounts to suit the number of servings you need, making it perfect for both large gatherings and individual meals​​.
10. Are there any recommended substitutions for special diets?
    For those following a vegan diet, you can replace the eggs with a tofu scramble to keep the dish plant-based. Additionally, you can experiment with various vegetables or plant-based meats to customize the recipe to your dietary needs​​.
11. How can I make this breakfast portable?
    To make a portable version of this breakfast, consider wrapping the scramble in a tortilla, creating a breakfast burrito. This is a convenient option for meals on the go​​.
12. Can I add other proteins to the scramble?
    Yes, the recipe is versatile, allowing for the addition of various proteins such as pre-cooked sausages, bacon, or tofu. This makes it easy to tailor the dish to your taste preferences or dietary restrictions​​.
13. Are there any tips for making the perfect scramble?
    To ensure the scramble turns out moist and flavorful, avoid overcooking the eggs and vegetables. Prepping ingredients ahead of time can also streamline the cooking process, making it quicker and more efficient​​.
14. How can I make this ahead of time?
    While best served fresh, you can prepare components like chopped vegetables in advance. Store them in the refrigerator to save time in the morning. Leftovers can be reheated, offering a quick and nutritious meal option for busy days​​.
15. What can I do if I want a spicier scramble?
    If you prefer a spicier version, consider adding diced jalapeños, red pepper flakes, or a dash of hot sauce to the scramble. Adjust the amount of spice to suit your taste preferences, allowing you to customize the heat level of your breakfast scramble.

The Final: One-Pan Healthy Breakfast Scramble

Recipe